“Recovered from Rare Disease”—Moon Geun-young Shares Health Update On Gaining Weight Rapidly
On November 29, COSMOPOLITAN Korea’s YouTube channel released a video titled, “Do You Want to Get Scolded by Me?” In the video, Moon Geun-young was asked if she had any diet tips. She candidly responded, “I’ve gained weight rapidly while enjoying life, but I’m planning to lose it gradually in a healthy way.”
She explained her routine, saying, “I don’t have a specific regimen. I take a walk first thing in the morning, eat healthy meals three times a day, and do additional exercises.”
Moon Geun-young also reflected on her past diet experiences, stating, “I used to have to diet all the time, avoid certain foods, and live in a constant state of hunger. Eating, sleeping—those are important parts of life, but I used to think, ‘Why am I always deprived of food?’ That’s when I started to enjoy eating.”
She revealed that she prepares her own meals, saying, “I started looking up recipes and cooking for myself, and I found it so fun. But enjoying food like that led to gaining weight.”
Regarding exercise, Moon shared, “I love the Winter Olympics and do try various sports, but I’m not good at skating, snowboarding, or skiing, no matter how much I practice. Watching skilled athletes compete is thrilling and inspiring, which is why I love it.”
She also mentioned becoming a soccer fan, saying, “Actually, my younger sibling spent five years working in this field. He is a fan of the Jeonbuk Hyundai team and know all the players’ names and numbers. Naturally, I became a soccer enthusiast too.”
Meanwhile, Moon Geun-young appeared in Hellbound Season 2, released in October, where she played a teacher and propagandist for a fanatical cult. Back in 2017, she was diagnosed with acute compartment syndrome and underwent four surgeries.
Source: TenAsia